Philadelphia

The Mind of the Athlete

Thursday, September 18th, 2014

While meeting with Jason C. Brown and Zach Even Esh at the Hammer Strength Clinic, I also sat in on several other lectures, one of which was Sports Psychologist Dr. Jarrod Spencer’s lecture on the mind of an athlete. This is a very interesting topic to me since my entire theme is based on motivations. Dr. […]

The World is our Playground: Hanging out with Jason C. Brown

Saturday, July 12th, 2014

After enjoying a great time in Boston, I packed up my SUV and headed west to the city of brotherly love, Philadelphia. There I met Kettlebell Athletics and The Strength Garden’s Jason C. Brown. I had seen Jason present at the Perform Better Summit in Long Beach, California several years prior and knew that this […]

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